I really need to cut down on the amount of sugary goodness I am eating... I scored marks for resisting a tiffin slice when I went to costa coffee this morning but then this afternoon I have consumed a mini tub of ice cream, a calipo, four celebrations and the better part of a bag of onion rings (shame on me for this was a big bag). So this then leaves me sitting on the sofa feeling drained and exhausted. I know eating junk foods makes me lethargic and unhappy but sadly I seem unable to forgo the shorter term benefits. Every night I go to sleep saying 'never again' and every morning I stare at my bowl of alpen and start to plan how I can ruin the start of yet another hopeless diet.
I know that my problem on the whole is that I have very little to do with my time, especially now I have decided to cut down on the amount of money I am spending (partly because I have bought everything I could want!!). Eating nice food like cake gets me out of the house and is a plesant pass time... until I realise that for the past four years I have been wanting to shift my extra weight.
So once more for those in the cheap seats at the back ' Never again!!!!'... let us count how many hours I manage to resist this time....
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